Sleep & Divorce

 

alone bed bedroom blur
Photo by Pixabay on Pexels.com

 

Sleep is that elusive thing that that no one discriminates against.  Without counting, I can only guess at the millions of studies conducted about sleep, it’s effects on people, about lack of sleep, etc.

Needless to say that anyone in a stressful situation loses sleep.  Everyone knows that as a parent, sleeplessness seems almost like a rite of passage.  For anyone living, anxiety, relationships, environment, pretty much everything that makes up your day and life can lead to lack of sleep or provide a basis for good sleep.

Either way, may the force be with all of us in pursuit of this elusive creature because as we all know, sometimes even when we do get sleep, our physical body is revived but mentally we are still exhausted from all the things running rampantly in circles in our minds.

Today’s Challenge:  In the words of my retreat team from 9 years ago, Let Go and Let God.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s